"I think my daughter is in a domestic violent relationship. What can I do to help her?" "I'm sorry, but there is nothing you can do until she is ready for the help. Do you know if it's physical?" "Not that I know of yet. I think it's just emotional right now. I don't understand … Continue reading What Can I Do to Help Her?
I sat on the stadium bleachers next to my boyfriend of six months on my birthday in the cool early November afternoon sun. I had just finished performing the half time show with the color guard and marching band at our college football game. The week prior to my birthday had been amazing, it all started … Continue reading Do Your Domestic Violence Survival Skills Measure Up?
I sat in the conference room with my peer managers. We had just finished discussing our workload and plans for the day and started talking about what was going on in our outside lives. This may seem like a waste of time to some, however it's a great way to cultivate team building and creativity. … Continue reading Hashtags to a Better World
Valentine's Day stirs a myriad of emotions in all of us. Excitement, joy, relaxation, frustration, anger, annoyance. It's interesting to me that so many of us allow a date on the calendar to invoke negative responses. What can we do to find joy in a day we otherwise wouldn't? Check out my tips below and … Continue reading 14 Ways to Love Valentine’s Day No Matter Your Relationship Status
"I'm not going to smile." I teased. He just tried even harder. "I like it when you smile." "Why?" "Cause you're beautiful when you smile." It had become a game now and I was choosing to be stubborn and not give in to letting him see me smile. It was not easy. "I'm still pretty … Continue reading 4 Responses to Fear and How to Overcome Triggers
"I could come join you." I pressed send on the text. "You could stop by here for a bit. We are going till 5." came the reply. I had just gotten off work and my boyfriend had been volunteering at the Spirit of Giving event at the local women's shelter. I started driving toward the … Continue reading Then and Now, Coming Full Circle
"Should I close my eyes yet?" I asked as I heard him nearing the top of the stairs. He had been downstairs rummaging around in the basement for a few minutes. Excited to give me my Christmas present early. I was a little apprehensive because I hadn't even bought his Christmas present yet. "Yes close your … Continue reading Okay, Open Your Eyes