What Can I Do to Help Her?

"I think my daughter is in a domestic violent relationship. What can I do to help her?" "I'm sorry, but there is nothing you can do until she is ready for the help. Do you know if it's physical?" "Not that I know of yet. I think it's just emotional right now. I don't understand … Continue reading What Can I Do to Help Her?

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7 Pillars to Healing From Domestic Violence Introduction

I woke up Christmas morning to what was perhaps one of the most horrible days of my life. I could feel the fear coursing through my veins and pumping into my heart, all I wanted was to take my 12 month old back to the shelter where I knew we would be safe. I rolled … Continue reading 7 Pillars to Healing From Domestic Violence Introduction

Love Yourself Because Someone Has To

So you made it. You left. You've been through the frightening experience of leaving your abuser and starting your own life. Now what? Here it is, step one to healing from abuse: love yourself. It may sound simple, but for someone who has spent years dedicating their life to someone else as a survival mechanism, … Continue reading Love Yourself Because Someone Has To

Changing the Language of Domestic Violence and Abuse

Did you know 7% of your message is conveyed through words? That's a tiny sliver. 38% is through tone and the other 55% is through body language. Since only 7% of your message is conveyed through words, do you think it's important to be aware of the words you speak? Choosing the right words when … Continue reading Changing the Language of Domestic Violence and Abuse

Be Quiet!

"He's calling! Turn off the radio! Everyone, Be Quiet!!!" I shouted to my Sisters, Mom, and Grammy as my cell phone trilled. An instant silence over took the mini van as they obeyed. I flipped open the small device, "Hello" I muttered into speaker. "Hi, I got off early, I'm on my way home." the … Continue reading Be Quiet!